The fitness coach suggests that the following five tips can help you buy a pair of yoga mats:
1. Pinch the yoga mat with your thumb and forefinger, and try how pressure resistant it is. The elastic yoga mat has a more protective effect on the human body.
2. Take an eraser with you before you buy it, and use it to wipe the yoga mat to see if the material is easy to crack?
3. Gently push the surface of the mat with your hand to have a dry and astringent feeling. If there is too much foaming agent left on the surface of the mat, it will feel wet and slippery, so it is easy to slip and fall when doing exercises on it.
4. For beginners of yoga, you can choose a thicker mat, such as 6mm thick; for those with a certain foundation, you can choose a yoga mat with a thickness of about 3.5mm-5mm.
5. Compared with the traditional yoga mat made of PVC, the environmental protection yoga mat mixed with natural latex and hemp has a slightly higher price, but it will be better for human body and environment. When the economy allows, consider it.