World Smile Day, also known as International Smile Day. It was established by the World Mental Health Organization in 1948 celebrating the expression of human behavior. It falls on May 8th every year.
World Smile Day, let us mouth up, we smile to combat the aging of the face brought by gravity, also with a smile to release goodwill, and live in harmony to the world. When you smile to others, you will see the world smiling to you.
1. Smiling is not only makes people feel comfortable and energetic, but also eliminates worries and stabilizes emotions, relaxes arteries, speeds up blood circulation, and also the same effect as the upper body muscles around the chest, stomach and shoulders. Research has proved that laughter has many health functions, such as strengthening the heart and brain, promoting breathing, helping beauty, improving digestion, alleviating pain, reducing blood pressure, fitness and preventing diseases.
2. Smile is not only a kind of expression, but also a kind of emotion, a magic weapon to be kind of other people. A catalyst for harmonious interpersonal relations. Smile is silent greeting, it is the sunshine to the soul, conveying the message of kindness and respect, creating a warm and harmonious atmosphere for in-depth communication.
3. Smiling conveys pleasant and friendly emotional information, communicates people’s emotions, resolves contradictions between people, and represents the moral guidance of harmony and beauty. A truly sweet smile is a symbol of kindness. It is also a natural expression of person’s good comprehensive quality. A calm and happy smile shows that people who are happy, contented, optimistic, and kind to life.
4. Research shows that frowning requires 20 muscles, while laughing only requires 13 muscles. This shows that laughing can delay aging, and at the same time, it also gives people a pleasant mood for the whole day.